Dandelion (Taraxacum officinale) is a widely recognized wildflower, symbolizing the arrival of spring. While often disliked by gardeners for its spreading seeds and resilient roots, dandelion is a highly beneficial herb. Its name, derived from the French "Dent de Lion" (Lion's tooth), refers to its jagged leaves, while another French name, "Pis-en-lit," hints at its traditional use for promoting urinary health.
 
Dandelion has a long history of medicinal use. The leaves are known for their kidney tonic properties, while the roots support liver, gall bladder, and digestive health by stimulating bile and digestive juices. Particularly beneficial for those with diabetes, dandelion roots, rich in inulin, help regulate blood sugar. Additionally, it is used as a spring cleanser to detoxify the body and treat skin conditions.
 
Magically, dandelion is associated with prosperity, health, and protection. Traditionally used in spring rites, it was believed to ward off sickness and ensure good health for the year. Children often use dandelion seeds for playful divination, predicting future events based on how many blows it takes to disperse the seeds. This herb, rich in folklore and practical benefits, remains a powerful ally for both health and protection.
 
Cautions
Not all herbs are suitable in pregnancy, breastfeeding or for young children, or if you are unwell, or taking any medication. If in doubt, please ask a medical herbalist or healthcare practitioner.