Gotu Kola (Centella asiatica), also known as Hydrocotyle asiatica, is a tropical herb revered in Ayurvedic and traditional medicine. Often called an "Elixir of Life," it is believed to boost vitality, longevity, and mental clarity. This herb is prized for its ability to stimulate Chi, enhance concentration during meditation, and counteract aging effects. Gotu Kola is not related to Kola nuts and does not contain caffeine.
 
Traditionally, it supports the elderly by improving memory and mental functions, and can help hyperactive children focus. Rich in B vitamins, it nourishes the brain and nervous system. Known for its regenerative properties, Gotu Kola is used to heal wounds, treat ulcers, leprosy, and skin conditions, as well as alleviate cellulitis and varicose veins. In Ayurvedic medicine, it aids digestion and reduces inflammation in conditions like rheumatoid arthritis.
 
Magically, Gotu Kola is believed to enhance meditation, increase fertility, and support sexual stamina, making it a valuable herb in tantric practices. While it may benefit conditions like Lupus and ME, further research is needed to confirm its full range of effects.
 
Cautions
Not all herbs are suitable in pregnancy, breastfeeding or for young children, or if you are unwell, or taking any medication. If in doubt, please ask a medical herbalist or healthcare practitioner.