The Complete Smudging Handbook is a c comprehensive guide to smudging with full-colour illustrations
 
• Describes 34 spiritual and physical smudging protocols for divination, grounding, improving health, confidence, and dreaming
• Offers smudging methods for ritual practice and explains how to properly collect, store, and prepare smudging ingredients
• Includes an A–Z catalogue of 67 herbs, resins, and woods for smudging, exploring their history and traditional as well as contemporary uses
 
Discover the wonderful world of smudging and burning incense in this invaluable guide, which welcomes both beginners and advanced users. Embark on a fascinating journey on which you will learn about the traditional uses of smudging for protection and energetic cleansing with sage, sweetgrass, or frankincense, and discover new and surprising applications. Did you know that you can smudge rose petals for acceptance or elder to work with the ancestors?