Native to the Mediterranean, Laurus nobilis, or Bay Laurel, holds deep cultural and mystical significance. Sacred to Apollo, it played a key role in the rites of the Delphic oracle. According to legend, the nymph Daphne transformed into a laurel tree to escape Apollo's pursuit, leading the god to wear a laurel wreath as a symbol of his devotion. Over time, laurel wreaths became crowns of honor for victors in contests and warfare.
 
In northern traditions, Bay Laurel is celebrated as a protective evergreen, believed to ward off evil and transfer vitality. It was even used to safeguard beer during thunderstorms. In modern magical practices, its leaves are added to incense for divination and protection against envy and negativity.
Culinarily, Bay Laurel is an essential spice in European cuisine, aiding digestion and enhancing flavor in rich dishes. Medicinally, its essential oil alleviates joint and muscle pain, while a leaf decoction in bathwater can soothe tense muscles.
 
With its timeless cultural, culinary, and magical uses, Bay Laurel continues to enchant as both a practical and symbolic herb.
 
Synonyms: Sweet Bay, True Laurel, Roman Laurel, Noble Laurel, Daphne, Lorbeer, Laurier d'Apollon.
 
Cautions
Not all herbs are suitable in pregnancy, breastfeeding or for young children, or if you are unwell, or taking any medication. If in doubt, please ask a medical herbalist or healthcare practitioner.